Welcome to The Core Fitness & Body Studios
Core Fitness are Cornwall's premier fitness consultants
Enjoyable fitness with guidance and support
The Core offers regular fun and uplifting studio classes that are light-hearted and sociable to keep you in the mood for fitness and looking forward to burning those calories.
Contained within The Core you'll find our state-of-the-art Vibrogym suite that offers members a unique and highly efficient way to exercise.
It combats cellulite, promotes stronger bones, slows down the development of osteoporosis, enhances your tone, speeds calorie burning at rest and reduces stress as well as improving your flexibility – and you're very welcome to give it a try.
Meanwhile, The Core's personal training is on hand to nurture you through your fitness programme with support and guidance. It can restore your confidence in yourself and remind you that your training is working while helping you to stay motivated and keep on-track.
Personal training also provides that vital link between your exercise and your lifestyle. It means having someone to help get the nutrition in your diet right and help you change your life behaviour for the better.
Download our latest newsletter for more information about what is happening at The Core in November.
Download Novembers timetable for a comprehensive list of clases.